Famous Celebrity Diets – NFL Star Adrian Peterson

It’s no secret that NFL players have some of the best muscular bodies in all of sports, due in large part to their rigorous year-long workout regimens and stringent dieting. Football players must keep their bodies in tip-top shape in order to withstand the physical beating that accompanies a 16-game regular season schedule – as well as preseason and playoff games if they’re lucky to extend their season.

Minnesota Vikings superstar running back Adrian Peterson is a prime example of just how athletes continue to excel year-after-year by following a strict diet and working out fanatically.

Adrian Peterson Diet

Peterson does not eat fried foods – everything is healthy and promotes muscle regeneration & growth, including regularly drinking muscle milk & other protein shake type foods.

Adrian Peterson’s Workout

Even with all of his personal & professional commitments, Peterson still finds time to work out at least 4 times a week – even in the off-season. Alternating daily between upper and lower body workouts, Peterson also prefers running outdoors (vs. a treadmill or bike). In addition, Adrian does quite a few irregular fitness activities as well – dragging sleds, climbing hills and other high energy, high impact exercises.

For more on Adrian Peterson’s workout regimen, diet and fitness training routines, please visit JockJerseys.com.